When choosing paleo diet recipes for weight reduction, Goodson recommends lean proteins like fish.
To spice things up, try this delicious pork tenderloin with pineapple salsa. One dish has 210 calories, making it a great supper option.
Proteins Goodson suggests include fish, lean meat, and fowl. These Thai-inspired beef wraps are fantastic since they're healthful.
This delicious dish elevates chicken supper. It also has 280 calories per serving and is easy to make.
One serving of this 329-calorie meal has 22 grams of protein and 7 grams of fiber to satisfy. Replace noodles with zucchini noodles for a healthy twist.
Enjoy this simple breakfast hash. Avoid grains on the paleo diet, so get carbs from starchy vegetables like winter squash, potatoes, sweet potatoes, or fruit.
You need a good guacamole recipe. Goodson emphasizes healthy fats like avocados in this paleo-friendly one.
French-inspired tuna nicoise is a substantial dinner with fiber, healthy fat, and protein. It's perfect for lunch or supper at 350 calories.
This honey mustard-glazed grilled fish elevates your salmon entrée. Adding roasted asparagus completes the healthy, tasty lunch.
My favorite part of this blackberry cashew chia pudding? Enjoy it for breakfast or dessert! For a tangy taste, this creamy pudding has fresh blackberries.